In this episode I share my thoughts around setting goals and how to actually achieve them. The realization that the first three months of the year have already gone and that time is not our friend.

I also tackle the victimhood mentality and why it is our fault that we are where we are in our lives, but that we can change our outcomes if we are prepared to do the work and put the in the effort.

Some useful resources

www.mndpumpmedia.com

www.jamesclear.com (Atomic Habits)

You can reach me at [email protected]