In this episode I talk to the wonderful Verity from My Wonky Little Heart, she shares her story on living with anxiety & what that looks like to her and how that has shaped how she lives her life today, and how she now has her wonderful community My Wonky Hearts & Minds, where other come together to share their experiences too.

All to often we have a perception of how someone behaves or what we expect someone with anxiety to act like, so listening to Verity today was so refreshing & I could see a lot of my own actions in her story.  

I want to say a huge thank you to her for her honestly and hope you enjoy listening to it as much as I enjoyed recording it...

You can connect with Verity to find out more about her Wonky Little World here...

My Wonky Heart Page : https://www.facebook.com/MyWonkyLittleHeart

My Wonky Hearts & Minds Community : https://www.facebook.com/groups/415605699928158

If anything we have talked about here today has made you think you need to talk, then please get in touch below :  

Website : https://practicallypositiveineveryway.com/

Join my group : https://www.facebook.com/groups/practicallypositiveineveryway

Follow me on LinkedIn : https://www.linkedin.com/in/practicallypositive/