What to expect on the show, what's my background, how I got into this whole health & fitness lifestyle that led to coaching, and what I focus on with coaching to help as many people as I can find the balance between life & goals and focusing on the basics to help improve our health, see results AND feel our best. 

Ok, enough about me. I want to hear from YOU!

Have a question you want me to answer? Have a topic you want me to cover? Want to collaborate?

Email [email protected]  & I'll answer your questions to help you keep going in your journey!

W: habit-consulting.com

IG: @habitconsulting