As Liz so clearly put in last week's chat that we all have a need to be witnessed for who we are, and the only way to really do that is to open ourselves up to being vulnerable. There can be such intense fear around opening ourselves up to being hurt, as the dictionary puts it, so how do we face this and overcome it? What's on the other side of being exposed? Dave offers himself up as an embodiment of vulnerability in this episode, and Liz shares about doing therapy as a teenager at Taco Bell and guides us to find humor in ourselves.

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Music credit: Chris Bachman