Close your eyes and take a breath, and you’ll feel the zen energy and passion of this amazing duo! Trance-like moments with Juliana and Matthew as they enlighten us with their heart, body, and mind.

Thank you Juliana & Matthew for being on the episode! You can follow them on instagram @holisticratsyoga and check out their website www.holisticrats.com to learn more about their philosophy, mission, and take a class (they’re offering virtual zoom classes too now!)

Shout out to Xixuan Hei for the original and beautiful soundtrack she composed (@xixuan_hei on Instagram). Also, shout out to our amazing sound engineer Alex Wiederock for editing the podcast!

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