<a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/826591/open_sms">Send us a text</a>Heather and I are talking about when we talk to ourselves<ul><li>We can problem solve without needing new information</li><li>Increases motivation</li><li>Self affirming</li></ul>Heather and I want to know about some of the things you talk to yourself about<a href='https://www.psychologytoday.com/us/blog/defining-memories/202502/7-benefits-of-talking-to-ourselves-aloud'>https://www.psychologytoday.com/us/blog/defining-memories/202502/7-benefits-of-talking-to-ourselves-aloud</a>

Send us a text Heather and I are talking about when we talk to ourselvesWe can problem solve without needing new informationIncreases motivationSelf affirmingHeather and I want to know about some of the things you talk to yourself about https://www.psychologytoday.com/us/blog/defining-memories/202502/7-benefits-of-talking-to-ourselves-aloud

<a href="https://www.buzzsprout.com/twilio/text_messages/826591/open_sms" rel="noopener noreferrer">Send us a text</a>Heather and I are talking about when we talk to ourselves<ul><li>We can problem solve without needing new information</li><li>Increases motivation</li><li>Self affirming</li></ul>Heather and I want to know about some of the things you talk to yourself about<a href="https://www.psychologytoday.com/us/blog/defining-memories/202502/7-benefits-of-talking-to-ourselves-aloud" rel="noopener noreferrer">https://www.psychologytoday.com/us/blog/defining-memories/202502/7-benefits-of-talking-to-ourselves-aloud</a>

Let's Give Them Something To Talk About: Powers of Talking To Yourself

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Let's Give Them Something To Talk About: Powers of Talking To Yourself

Let's Give Them Something To Talk About: Powers of Talking To Yourself