Supervision With A Vision

Let's Give Them Something To Talk About: Powers of Talking To Yourself


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Heather and I are talking about when we talk to ourselves

  • We can problem solve without needing new information
  • Increases motivation
  • Self affirming

Heather and I want to know about some of the things you talk to yourself about

https://www.psychologytoday.com/us/blog/defining-memories/202502/7-benefits-of-talking-to-ourselves-aloud

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Supervision With A VisionBy Therapy Academy

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