Hey my loves, thank you for listening <3instagram: http://instagram.com/_mindbodyalignmentapply for coaching & follow my biz page: www.instagram.com/_alignedliving

Hey my loves, thank you for listening instagram: http://instagram.com/_mindbodyalignmentapply for coaching & follow my biz page: www.instagram.com/_alignedliving

Hey my loves, thank you for listening &lt;3instagram: http://instagram.com/_mindbodyalignmentapply for coaching &amp; follow my biz page: www.instagram.com/_alignedliving

let's have a funeral for our old selves

Welcome to the mind &amp; body alignment podcast, this is your place for all things in the physical &amp; mental health sphere!
Nothing is off limits here because we understand that finding TRUE alignment in your life includes a healthy a balance of nutrition, fitness, health, psychology, spirituality, manifestation, and of course, taking action towards your best self!

My name is Christie Roberts and I’ll be your guide on this journey together. I’m a certified nutritionist, certified personal trainer, and primarily an online coach for nutrition &amp; fitness! 
It’s my goal to make this an incredible experience for you, in hopes that you may open your mind, understand yourself and your subconscious, as well as develop habits that align you with the highest version of yourself along the way.

Health & Fitness

Nutrition

Mental Health

Religion & Spirituality

Spirituality

Welcome to the mind & body alignment podcast, this is your place for all things in the physical & mental health sphere! Nothing is off limits here because we understand that finding TRUE alignment in your life includes a healthy a balance of nutrition, fitness, health, psychology, spirituality, manifestation, and of course, taking action towards your best self! My name is Christie Roberts and I’ll be your guide on this journey together. I’m a certified nutritionist, certified personal trainer, and primarily an online coach for nutrition & fitness! It’s my goal to make this an incredible experience for you, in hopes that you may open your mind, understand yourself and your subconscious, as well as develop habits that align you with the highest version of yourself along the way.

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let's have a funeral for our old selves

let's have a funeral for our old selves