Get Out of Bed, Out of Your Head

Let's Help You Enjoy Life Again


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Ayelet remembers being with friends...yet not really being with them. She was always so focused on not feeling the intense emotion that comes from being in an anxious and depressed frame of mind. There were parties she missed out on and friends she couldn't show her appreciation for, and she wants to help you have the tools and strategies to not make the same mistakes she did. How does that sound?
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Get Out of Bed, Out of Your HeadBy Ayelet Shipley

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