Social emotional learning (SEL) is the process of learning how to use the feedback our emotions provide us to connect with other people or to navigate social situations. We hear a lot about using social emotional skills with children, but SEL is great for adults too!


We sat down with Dr. Lorea Martínez, SEL activist, educator, and researcher; and author of Teaching with the HEART in Mind. In this episode, you’ll find answers to questions like:
How can adults continue their emotional growth journey through the entirety of life? How might we leverage social emotional learning to build rigorous curriculum and instruction and more equitable learning spaces? How can parents connect with their children through social emotional learning?