Let's Keep It Real

Let's Keep It Real

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Let's Keep It Real episodes

  • Life Advice for Entrepreneurs
    Guest: Gary Pica
    Gary Pica is an entrepreneur who has built three successful businesses. He has spent the last 15 years coaching and mentoring hundreds of business leaders and their team. Gary’s experience gives him a unique perspective on human achievement, what holds us back and what propels us to greatness.
    To learn more about Gary, check out the following links:
    Gary’s Website: https://www.trumethods.com/
    LinkedIn: https://www.linkedin.com/in/garypica/
    46 min
  • Age Freely: Debunking Ageism
    Guest: Kat Miller
    Kat Miller, MA, is a TEDx and event speaker, counselor, and self-described Aging Enthusiast and Wonderment Catalyst. She’s the founder of Age Freely and co-creator of the conversational card game “Older: A Renewable Life”. Kat helps people and culture break free from ageist narratives and shows how impermanence, along with the dynamic interplay of decline and expansion in aging, can open the door to the relationship with ourselves we’ve always longed for.
    To learn more about Kat, check out the following links:
    Kat’s Website, TedX Talk, & Card Game: https://www.agefreely.com/
    Facebook: https://www.facebook.com/kat.miller.7370/
    Instagram: https://www.instagram.com/katagefreely/
    LinkedIn: https://www.linkedin.com/in/kat-miller-8b72a1365/
    51 min
  • Leadership Starts from Within
    Guest: Alex A. Pilkington
    Alex A. Pilkington is the CEO of the IM ABLE Foundation, a former Army Ranger and a 2-time entrepreneur and he is leading a movement to empower people with disabilities through adaptive fitness and inclusive programs. He brings mission-driven leadership, strategic discipline, and a passion for building lasting impact.
    To learn more about Alex, check out the following links:
    IM ABLE Foundation’s Website: https://imablefoundation.org
    Facebook: https://www.facebook.com/imablefoundation/
    Instagram: https://www.instagram.com/imablefdn/
    LinkedIn: https://www.linkedin.com/company/imablefoundation/
    Alex’s LinkedIn: https://www.linkedin.com/in/alexapilkington/
    YouTube: https://www.youtube.com/@imablefoundation4260/featured
    1 hr 12 min
  • Fry Your Chickens!
    Guest: Phil Barth
    Phil Barth is a keynote speaker, author, and game show alum (yes, Who Wants to Be a Millionaire) who teaches audiences how to laugh their way past stress and toward success. Known for using rubber chickens to deliver serious takeaways, Phil blends humor with science to help people perform under pressure. His book Fry Your Chickens! is a no-nonsense guide to shutting down self-doubt and lighting up your potential.
    To learn more about Phil, check out the following links:
    Phil’s Website: https://philbarth.com/
    Facebook: https://www.facebook.com/phil.barth.7
    Instagram: https://www.instagram.com/philbarthspeaks/
    LinkedIn: https://www.linkedin.com/in/phil-barth-1652971/
    46 min
  • Meditation & Counterbalancing Stress
    Guest: Bob Martin
    Bob Martin’s remarkable journey spans from being a high-powered criminal trial lawyer during Miami’s infamous Cocaine Cowboy era to a mindfulness coordinator, certified meditation mentor, and published author. At 74, Bob draws from his extensive experiences—criminal lawyer, restaurant owner, corporate consultant, and community leader—to help others discover clarity, resilience, and peace. Currently a Professor of Wellness and Mindfulness Coordinator at Elon University, Bob integrates Taoist teachings, brain science, and psychology into practical lessons for breaking free from limiting beliefs. His story of transformation offers powerful insights into living a meaningful life.
    To learn more about Bob, check out the following links:
    Bob’s Website & Free Meditation eBook: https://www.awiseandhappylife.com
    Facebook: https://www.facebook.com/awiseandhappylife/
    LinkedIn: https://www.linkedin.com/in/bob-martin-995b30127/
    51 min
  • The Integrity Game
    Guest: Jeffrey Klubeck
    Jeffrey Klubeck is a, now, un-retired Professor of Communication and author of “The Integrity Game®” which is evolving into a comprehensive soft skills development company. As a world class coach, Jeffrey has worked with entrepreneurs and high performance teams in 12 countries across 4 continents. He is also the founder of “Get A Klu, Inc.” which serves small/micro businesses and solo-preneurs with productivity and accountability frameworks.
    To learn more about Jeffrey, check out the following links:
    Jeffrey’s Website, Books, & Coaching: https://theintegritygame.com
    Facebook: https://www.facebook.com/officialcoachjeffrey
    LinkedIn: https://www.linkedin.com/in/getaklu/
    Twitter: https://x.com/GetAKlu
    56 min
  • Suck Less, Do Better: Repairing Life's Cracked Lenses
    Guest: Nate Green
    Nate Green is an award-winning entrepreneur, leadership coach, and best-selling author with a proven track record of scaling businesses, including founding and selling a company for 8 figures while earning a spot on the INC 5000 list for four consecutive years (2021–2024). A former police officer turned CEO, Nate channels his unique experiences and passion for growth into helping others achieve their greatest potential. His Mastermind, Built Unstoppable and his book, “Suck Less, Do Better”, provide actionable roadmaps for personal and professional success. Beyond his business achievements, Nate is a devoted family man, balancing his drive for success with his commitment to his loved ones. He remains passionate about supporting others, constantly evolving, and building a legacy of impact and growth.
    To learn more about Nate, check out the following links:
    Nate’s Website, Book, & Programs: https://successwithnategreen.com
    Facebook: https://www.facebook.com/iamnategreen
    Instagram: https://www.instagram.com/iamnategreen/
    LinkedIn: https://www.linkedin.com/in/iamnategreen/
    49 min
  • Mindset Malta: Escape the Mindset of Uncertainty
    Guest: Ken Attard
    Ken Attard is the founder of Mindset Malta. After successfully working with various clients over the span of 20 years, Ken now specializes as a Mindset Consultant specifically helping self-doubting entrepreneurs (who sometimes think they are not good enough) to escape the mindset of uncertainty, using his proprietary Arc Method™, you discover the true power of mindset and restore inner worth. Helping you shift your Mindset to create the results that you desire is without a doubt one of his biggest passions in life.
    Ken brings to the stage his personal experiences not only as a Mindset Consultant, yet also as an entrepreneur, father and human being like the rest of this planet. He has a firm belief that life is not meant to be difficult or a continuous struggle, yet is meant to be fun and flowing, full of new experiences that are fruitful, abundant and inspiring. His fun and easy-going manner comes through in the way he conveys his message which allows you to feel at ease and be empowered, so that you ultimately get the results you want.
    To learn more about Ken, check out the following links:
    Ken’s Website & Free Online Program: https://growth4entrepreneurs.com
    Ken’s Email: [email protected]
    Facebook: https://www.facebook.com/MindsetMalta
    Instagram: https://www.instagram.com/mindset_malta/
    LinkedIn: https://www.linkedin.com/in/ken-attard-00a5a4173/
    38 min
  • Thriving! Creating a Healthier, Happier, & More Prosperous Life
    Guest: Rand Selig
    Rand Selig, an accomplished entrepreneur, coach, scoutmaster, board member, and roll-up-your-sleeves conservationist, shares his extensive expertise in his book, “Thriving! How to Create a Healthier, Happier, & More Prosperous Life”. With an MBA from Stanford and undergraduate degrees in mathematics and psychology, he excels at managing complex projects globally. He is relentlessly positive and believes he can design his own life and others can, too. Based in Mill Valley, California, he enjoys life’s adventures with his wife of 43 years.
    To learn more about Rand, check out the following links:
    Rand’s Website & Book: https://www.randselig.com
    LinkedIn: https://www.linkedin.com/in/rand-selig-43525a6/
    39 min
  • Slay to Success: Airman to Entrepreneur
    Guest: Rochelle Hemingway
    Rochelle 'SLAY Queen' Hemingway is a highly decorated United States Air Force veteran who served 30 years, rising to the prestigious rank of Command Chief Master Sergeant. As the founder of SLAY To Success, she empowers women professionals, particularly veterans, to embrace their authentic personal brand and unlock lucrative opportunities. A dynamic keynote speaker, personal brand expert, 4x author, and certified image consultant, Rochelle is passionate about inspiring women to step confidently into leadership roles with purpose and power.
    To learn more about Rochelle, check out the following links:
    Rochelle’s Website: https://www.slaytosuccess.com
    Facebook: https://www.facebook.com/rochelle.hemingway.7
    Instagram: https://www.instagram.com/theslaybosslady/
    LinkedIn: https://www.linkedin.com/in/rochelle-hemingway-slays/
    YouTube: https://www.youtube.com/channel/UCW6wMOMzkrmvFksbsYcGdlg
    54 min

About Let's Keep It Real

From the publisher's feed

Let’s Keep it Real with Sandy Joy Weston, is all about hearing from amazing people from around the world who are making a positive impact. Topics are in every single area of life, the sky's the limit: the only criteria is that we know the individual will absolutely inspire you, we feel they’re making a positive difference in the world, and will leave you with a handful of takeaways you can apply to your own life. Some topics might be a little controversial, but we don’t shy away from them, because everyone we speak to is coming from a good space, so it’s an opportunity to learn a lot.