Let's catch up! we took a week off and went on a mini vacation. We discuss our long weekend and the struggles of eating out when you are trying to have specific fitness goals.

Carlee brings awareness to the devastation Typhoon Mawar is causing in Guam. We are keeping everyone in our thoughts as they work through the aftermath of this dangerous storm. This week we also talk about how expensive life has gotten, and some of our expensive habits that don't really help.

In this episode we discuss, body images and our own opinions on this topic. We talk about the impacts that social media has had on us, and how we perceive

others in the lives we are living.

Carlee and Gaby discuss their eventful weekends and share stories about public embarrassments and pet peeves. We also want to hear from our listeners- follow us on Instagram or answer in the Q&A and share your embarrassing stories and pet peeves!

Carlee and Gaby explore their caffeine addictions and their fitness/wellness journeys. Gaby surprises Carlee and shares a gruesome story, you have been warned..

In our first episode, we discuss the importance of friendships as we get older and how distance has impacted our friendships. Listen in to learn more!

Get to know your hosts, Carlee & Gaby, and learn a little bit about our podcast.