As the new year unfolds, I find myself standing at a crossroads of self-improvement, carrying a heart full of resolutions and a mind brimming with strategies for intentional living. Join me as we navigate the art of planning for a future that cherishes our well-being and the precious moments with our loved ones. We'll explore how to tackle the silent battles against negative thoughts and the emotional baggage that can impede our growth. This candid conversation isn't just about setting goals; it's about facing our innermost fears, choosing empathy over judgment, and making peace with the echoes of our past.

Every year brings its own set of challenges and learnings, and this time, I'm eager to share a transformative tale of resilience borrowed from my father's wisdom—a guiding light through professional storms. The episode is a tapestry of heartfelt stories, biblical inspirations, and the quest for a guiding word that anchors us through the year's ebbs and flows. As I reveal "home" as my personal beacon, I invite you to find solace in your chosen word, fostering connections and planting seeds for a future where opportunities blossom not just for us, but for the generations to come. Let’s raise a toast to personal milestones and the collective journey ahead, one story at a time.

As always, please join me over on instagram (@everymomneedsafriend) to talk with me in real time! Love y'all deeeeep xoxoxoxox