Hello and welcome to Trivial Merit!

This is a bi-weekly show where Caroline and Matthew join together to listen to music in an effort to feel better in this weird, wild and often bonkers world. Each episode, we'll pick a band and come up with 8-song playlists from them that bring us from a negative headspace to a positive one based on an exercise in music therapy. This is where we let you know that we are NOT mental health professionals and in no way are offering medical advice. In fact, we'll both advocate for seeking help when you need it. We're here to enjoy our own coping mechanism our way and hopefully share thoughts and experiences with music and maybe introduce each other and listeners to different things when possible.