Hey Spoonies! This podcast is meant to be a tool for those living with a chronic illness. Through the pain isn't about pushing through the pain, because we all know that some days its unbearable. Through the Pain is for you to know your are capable of living a good life, even through the pain of a chronic disease.

Join me on this episode as I talk about why it’s important to take time for yourself, preventing burnout and who wants to commit to a self care plan?!

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For more content, check out my website: www.shesgotlupus.com

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