We all know it helps to have an accountability partner when it comes to something like working out or sticking to other lifestyle changes. But what does accountability look like when it comes to self-care? Is it helpful? The answer is yes. In this episode, I talk about what that could look like.

I’ll share:

✅ How accountability helps us to commit to self-care

✅ How it makes us more intentional about it

✅ How it makes us proactive when it comes to self-care

Also, the book I'm talking about this week, Before the Coffee Gets Cold

The P.O.P. Society Instagram

The P.O.P. Society newsletter

Wellness Tracker mentioned in the episode

🎧 Tune in, and let’s redefine what self-care really looks like.

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