We don’t know about your 2025 resolutions, but we started with a strong one: nap time. Join our host Sarah Lyon and guest Sandra Flemming for a fun episode about Operation Hit Snooze and the benefits naps have on our shelter pups while listening to classical or reggae music for an hour daily. To keep up with this project, you can follow our Instagram account. And if you’re curious to read more on the research behind nap time, visit Lights out for better health.