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It's been a busy couple months and a rough couple weeks, to say the least.

Join Whisper and Jemima as we catch you up on where we've been and what we've been up to. We also talk about the election results from the perspective of born-in cult survivors, what that means, and dealing with the triggers that come with it. Later we read some fantastic tips for dealing with triggers from Beth Matenaer, a therapist and cult Survivor. 

www.bethmatenaer.com

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