Welcome to Episode 48 of the Canvascasters Podcast! In this episode, we talk with Misty Joaquin, a Digital Learning Facilitator, serving Little Elm ISD, in the great state of Texas! We dive into the importance of Mental Health, from an educator’s perspective.  We discuss strategies and healthy practices for mental health, as well as ways to make life more manageable using Canvas itself.

We also discuss some great resources from "Cultivating Calm in the Classroom" from TCEA including a blog post on mindfulness.

 TCEA Lunch and Learn Cultivating Calm 

https://sites.google.com/tcea.org/21-22lunch-and-learns/223-cultivating-calm

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Visit instructure.com for more information about Educator of the Year nominations.

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MUSIC PROVIDED BY:

Finding Happiness by Dj Quads http://soundcloud.com/aka-dj-quads

Music provided by Free Music for Vlogs https://youtu.be/Yh9fk9iLR4s