🎙️“What If Isolation Isn’t Strength, But a Shield?”

In this episode of Let’s Parley, I get real about something many of us silently struggle with… self-isolation. From my own experiences to conversations I’ve had with others, this episode unpacks how what we call “independence” or “being low maintenance” can sometimes be a defense mechanism to avoid being hurt, seen, or truly known.

We talk about the emotional and spiritual weight of withdrawing from community and why human connection is not just helpful, but necessary for growth. I also share stories and reflections that might hit close to home if you’ve ever pulled away from people, even when deep down, you craved connection.

If you’ve ever wondered whether your solitude is actually your strength or if it’s just been your shield, this one’s for you.

Tune in for honest reflections, encouragement, and an invitation to step out of hiding and into healing.

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🎙️ “Am I Rushing What God Is Still Preparing?”

In this episode of Let’s Parley, I open up about the power of patience and the lessons I’ve learned while learning to trust God’s timing; especially when it feels like nothing is happening.

If you’ve ever asked, “Why is it taking so long?” or felt like you were ready for your breakthrough but God was silent… this one’s for you.

I also share:

•A fun and wholesome weekend recap that reminded me joy doesn’t always have to come from chaos

•Why I’m feeling more at ease with my season of singleness and what God’s been teaching me about contentment

•A big update… I’m officially launching the Fit in Faith Community: a space for people who want to grow physically, spiritually, and mentally with like-minded believers

Whether you’re in a waiting season or stepping into something new, I hope this episode gives you peace, perspective, and purpose.

Apply for 1:1 coaching through Fit in Faith:

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📲 Follow the pod on all socials: @letsparleypod

📧 For collabs & inquiries: [email protected]

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🎙️ “Is God Preparing Me for More by Having Me Desire Less?”

Episode 13 — Is God Preparing Me for More by Having Me Desire Less?

In this episode, I’m reflecting on life after the 5-day water fast… and let me tell you, it wasn’t just my appetite that changed.

From my relationship with food to how I approach dating, socializing, and personal desires… it’s all been shifting.

I talk about:

•The unexpected changes in my cravings

•How I’m seeing dating and social life through a new lens

•What it means to be set apart in this season

•And how God may be removing distractions to make room for more purpose

If you’ve been feeling a tug away from certain habits or people, this one’s for you.

🗓️ New episodes drop every Wednesday @ 5AM EST

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#LetsParley  #FaithJourney #FastingTestimony #SpiritualGrowth #SetApart #MindsetShift #PurposeOverPleasure #FaithAndFitness

🎙️ Episode 12 – Is Fasting Really That Deep? Here’s What I Found Out

What happens when you go 5 days without food… on purpose?

In this episode of Let’s Parley, I share my raw, personal experience doing a 5-day water-only fast — the physical, mental, and spiritual breakthroughs, along with the unexpected challenges that came with it.

We’ll talk about:

•Why I decided to fast in the first place

•What the Bible says about fasting and spiritual discipline

•How it impacted my focus, my relationship with God, and my sense of control

•What I’d do differently next time — and what I’ll never forget

If you’ve ever been curious about fasting or felt like God was calling you to press pause and go deeper… this one is for you.

Featured Scriptures:

🔹 Matthew 4:2 – Jesus’ 40-day fast in the wilderness

🔹 Isaiah 58:6 – God’s heart behind fasting

🔹 Joel 2:12 – Returning to God through fasting

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🎙️ Episode 11 – Why Are You Still Winging It Every Day?

Are you stuck in survival mode — going through the motions with no clear direction?

In this episode of Let’s Parley, I break down the power of a consistent routine and how it can completely shift the trajectory of your life. I share my own routine, why it works, and how building a structure aligned with your purpose can create peace, discipline, and momentum in every area of your life.

We’re not just talking about waking up early — we’re talking about showing up daily with intention.

🛑 If you’ve been winging it… it’s time to stop. Let’s build something real together.

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#LetsParley #Podcast #Routine #Discipline #FaithBasedFitness #FitInFaith

🎙️ “Can I Be Honest With You About Where I’m At?”

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This episode is different.

Today, I’m pulling back the curtain and getting real about how I’ve been feeling — about the podcast, my coaching business, and just life in general. No filters. No perfect answers. Just honest reflection.

Sometimes we’re in the middle of building something meaningful… and still battling doubt, fatigue, or uncertainty. If you’ve ever felt the tension between being grateful and feeling off at the same time, this one’s for you.

In this vulnerable episode, I share:

– What’s been on my heart lately

– The pressure that comes with purpose

– How I’m navigating moments of uncertainty

– Why it’s okay to slow down and feel it all

“Come to me, all you who are weary and burdened, and I will give you rest.” – Matthew 11:28 (NIV)

This isn’t just a podcast — it’s a space for growth, truth, and real conversations.

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#LetsParleyPodcast #FaithAndFeelings #RealTalk #PurposeDrivenLife #MindsetMatters #BetOnYourself #EmotionalWellness #UnfilteredFaith #EntrepreneurJourney

🎙️ “Are Your Words Helping or Hurting Your Future?”

Have you ever stopped to think about the power of your words?

In this episode of Let’s Parley, we explore how your tongue can either build your future or sabotage it. From negative self-talk to casual doubt, your words carry weight, and it’s time to take them seriously.

I share real moments from my own journey — where careless words held me back and where speaking in faith opened doors. We’ll dig into what scripture says about the tongue, why your words matter more than you think, and how to start speaking life over your situation right now.

You’ll learn:

✅ Why your words are shaping your reality

✅ How to identify toxic self-talk and replace it

✅ What the Bible says about the tongue and accountability

✅ Simple affirmations to renew your mindset and shift your direction

“The tongue has the power of life and death…” – Proverbs 18:21

“Let the words of my mouth… be pleasing to You, Lord.” – Psalm 19:14

If you’re ready to master your mind and start speaking from a place of faith and purpose — this one’s for you.

🎧 Listen now on all platforms

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📩 Contact: [email protected]

#LetsParleyPodcast #PowerOfWords #ChristianPodcast #FaithOverFear #RenewYourMind #BetOnYourself #SpeakLife #MindsetShift #BiblicalWisdom #PurposeDriven #WordsMatter

🎙️ Episode 8 - What’s the Cost of Living Without Faith?

Have you ever wondered what it’s really costing you to live in doubt instead of faith?

In this episode of Let’s Parley, we explore how a lack of faith might be the biggest barrier between you and the life you’re called to live. I open up about moments in my own life—times when I had no faith, and times when I took massive leaps with God—and how those choices shaped my path.

You’ll learn:

✅ How faith helped me walk away from a secure job

✅ Why even your struggles are part of God’s plan

✅ How to avoid settling for “good” when God has “great”

✅ Why trying to do life alone will never bring true fulfillment

“Trust in the Lord with all your heart and lean not on your own understanding.” – Proverbs 3:5

Whether you’re on the edge of a big decision or just trying to make sense of your current season, this episode will remind you that walking in faith isn’t risky — it’s necessary.

🎧 Listen now on your favorite streaming platform

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#LetsParleyPodcast #FaithOverFear #PurposeDriven #BetOnYourself #SpiritualGrowth #MindsetMatters #GodsPlan #TransformationSeason

🎙️ Episode 7 – You Are Not Your Thoughts

Ever had a wild thought and instantly believed it was true?

“I’m not good enough.”

“They must not like me.”

“I could never actually do this.”

In this episode of Let’s Parley, we’re diving into the truth that most people never learn: you are not your thoughts.

We’re breaking down:

🧠 Where your thoughts come from

⚔️ How to identify which ones are lies

💡 How to challenge & replace the ones keeping you stuck

🙏 And how to renew your mind through truth and faith

You’ll walk away with clarity, peace, and tools to stop believing everything your mind throws at you.

💭 “You’re not a prisoner of your thoughts. You’re the gatekeeper.”

🕊️ Key Scriptures:

•2 Corinthians 10:5

•Romans 12:2

•Philippians 4:8

🎧 Subscribe & turn on notifications — new episodes every week to renew your mind, strengthen your spirit, and help you bet on YOU.

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🔔 Like, comment, and share this episode with someone who needs to take their thoughts captive and take their power back.

#LetsParleyPodcast #YouAreNotYourThoughts #MindsetMatters #FaithOverFear #RenewYourMind #NewEpisode #MentalClarity #LetGodLead #PodcastLife

🎙️ Episode 6 – Are You Sabotaging Your Next Level by Playing Like Your Old Self?

You prayed for a new season… but are you still living like the old version of you? 🤔

In this episode of Let’s Parley, we’re digging into the truth that your next level won’t accept your last-level mindset.

We’re talking identity, self-sabotage, and the subtle ways we delay our calling by holding onto comfort, fear, and habits that no longer serve us.

Because the question isn’t “Are you ready for more?” — it’s “Are you willing to let go of who you used to be to walk into who you’re becoming?”

This one’s for anyone who feels the pull toward growth but keeps defaulting to their old patterns.

Let’s renew that mind, realign with who God called you to be, and take the leap.

🕊️ Key Scriptures in this episode:

•Romans 12:2

•Ephesians 4:22–24

•2 Corinthians 5:17

🎧 Subscribe & turn on notifications — new episodes every week to challenge, stretch, and grow you.

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📬 Business/Collabs: [email protected]

🔔 Like, comment, and share this episode with someone who knows they’re being called higher—but might still be playing small.

#LetsParleyPodcast #MindsetShift #FaithOverFear #IdentityInChrist #NextLevelLiving #PodcastEpisode  #BetOnYourself #SelfSabotage #RenewYourMind #NewSeasonNewYou