my journey to more PLAY and less overthinking, overcomplicating, and overall seriousness ... life doesn't have to be so heavy! 

• an inspiring friend
• the energy of joy, laughter, and play
• feeling like too much + "growing up" too young 
• bringing more levity into heavy times
• practicing in social settings
• self check-ins for at home 
• the power of PLAY 

let's connect! @emilyfeikls