Welcome back to Let’s Reflect. On this episode I talk to 2 friends who grew up In many different ways and each of them found ways to cope and grow with life’s challenges. Find out how in this week’s episode.
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In this episode I go over the effects that racism has on our community and how it can hinder a person view on themselves and others. I also talk about ways in which a person can change their outlook on others and themselves to help create a positive world.
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In this episode I break down the meaning of empathy and give a few suggestions on how to create more of it. You will also hear about a change that I made recently to the podcast find out more in today’s episode
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In this episode I mention the importance of taking care of yourself through reflecting on your choices and actions throughout the day and highlight a few ways to improve on it.
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In this episode, I explain the dangers of being to trusting of the media and commercials that you see. Find out more in today's episode.
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4 min
About Lets Reflect Podcast
From the publisher's feed
Welcome to Let's Reflect , In this podcast I will cover a series of current events and thought provoking ideas on how you can improve your day and your community. Lastly I will reflect on what I…
learned throughout my day and how can make it better.