In another episode from Belvior Castle, in England, our host and her guests put their thinking caps on to answer the last question of this month's special Q&A Summer Series: "Do I let go of, or hold on to thoughts relating to real life challenges?"

Visit the website for more: https://www.touchingthestillness.org

For this month's Affirmative Prayer go to https://www.touchingthestillness.org/affirmative-prayers

To join us at the Touching the Stillness Silent Retreat go to https://www.touchingthestillness.org/touching-the-stillness-silent-retreat