“I felt like things were just getting too busy, you know, too much, too overwhelming. I was feeling burnt out very regularly. I have three kids and I also have a job. I felt like I wasn't being present. I wasn't getting to enjoy things as much as I wanted to. And that was why I started Let's Slow Down.”

Our featured podcast host in this episode is Annemarie Stolting, host of Let’s Slow Down.

What Annemarie says about Let’s Slow Down:

Are you craving a slower paced life? Do you wish you were less busy and could find more time to relax? Let's Slow Down's weekly episodes with host Annemarie Stolting and her guests will provide you with fun conversations that encourage listeners to ease up on the daily grind and adopt a gentler mindset that supports intentional living.

Follow the podcast @letsslowdown2023 on Instagram for inspiration and updates on the show.

Subscribe and share Let's Slow Down with someone who needs it, and let's start creating a slower paced life in a fast paced world.

The podcast: https://podcasts.apple.com/au/podcast/lets-slow-down/id1659684649 

The facebook: https://www.facebook.com/profile.php?id=100090279101378 

The instagram: www.instagram.com/letsslowdown2023  

Annemarie’s podcast picks: 

The Mindset Mentor: https://podcasts.apple.com/au/podcast/the-mindset-mentor/id1033048640 

The Lazy Genius Podcast: https://podcasts.apple.com/nz/podcast/the-lazy-genius-podcast/id1111796513 

My links:

Buy me a coffee: https://ko-fi.com/podbites 

Start your own podcast: https://payhip.com/b/WExtn 

Website: www.alisonfraser.co

Join the pod bites collective: https://www.facebook.com/groups/839911067036676