Welcome to the Fatherhood Arise Podcast, at the intersection of faith and fatherhood. In this episode, Ray and Aires are joined in by the Fatherhood Arise social media guy, Bryan Frias! He shares about his recent birthday blues and reminds us to check on our fellow brothers and to accept the help when offered. This is a great reminder of that community/brotherhood life we are called to build. Let's step it up this week and the next as we continue on with our Lenten Journey. 

Join us in prayer and in conversation through our social media @fatherhoodarise or email us at [email protected] and do check out the website www.fatherhoodarise.com.

And be sure to listen to the very best dad jokes all the way at the end of the episode.