I know sometimes it feels like we can never catch a beat for ourselves or if we do it feels like we are rushing through just to ensure we are back on task - believe me , I find myself feeling this way often but I am hopping on the mic today to let you know that you aren't wrong or failing for feeling overwhelmed by life nor for feeling like you need a moment to breathe. I am sharing with you today how I have found positive methods to taking back my time so you too can STOP feeling like you never have a moment for yourself and START feeling present in your day !

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