Today, we’re speaking to a woman looking to take the ick out of toxic and put the B back in boundaries you you can halt production on the people pleasing machine. It’s EFT practitioner, Certified toxic relationship coach, and The host of the people pleaser podcast: Tully Rose!

We have a very honest conversation about people pleasing, what it is and how it can hinder our ability to put our best foot forward in relationships. Plus, we get personal as Tully coaches us through our own mini therapy session.

Get those thumbs ready to take all the notes, because this one’s gonna having you setting boundaries you never knew you had!

Listen to Today's Episode to Hear About:

-What is people pleasing?

-Is it ever too late to change?

-Nature Vs. Nurture

-Emily gets coached

-Is people pleasing connected to age?

-Habits and the human brain

-The four f’s of trauma response

-Stephanie and Emily talk through their newest fight

-Do you ever get over trauma?

-Growing in layers

-What does it mean to love?

-How to stop people pleasing?

Check Tully Out!

Instagram: @iamtalluahrose

Website: www.tullyrose.com