This week Amanda Johns, LCSW and Ryan Lynch, LCSW, M.Ed, CST talk about communication and the ways people communiate. They discuss the different types (aggressive, passive aggressive, assertive, and passive) and forms (verbal, non verbal) of communication.

Amanda and Ryan use humor to educate of topics related to mental health and therapy. Their hope is to destigmatize the world of therapy and to make the idea safer to those who want to seek out help.