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Episode 2 of my 2-part Gut / Hormone series
In today's episode, I am outlining my 21-day Reset protocol that can help your body have a more vibrant, diverse microbiome allowing for optimal hormone signaling and hormone balance.
If you're experiencing any of the following this podcast is for you
- excessive bloating
- Sugar cravings
- poor sleep
- hot flashes
- lack of concentration
- acne
- acid reflux
- constipation
- difficulty concentrating / brain fog
- an autoimmune condition
I am so excited to roll it out January 12th as an online group program. I created 2 levels for this program rollout- which offer 2 separate levels of commitment.
#1 is the 21-Day Reset program
#2 is the VIP program that doubles the time from 3 weeks (21 days) to 6 weeks 42 days. With the VIP upgrade you get
- 3 additional weeks of recipes
- guidance and direct coaching from me
- 2 additional VIP live coaching calls
- …and more time for your body to heal and for you to fall into a new lifestyle with consistent habits.
Here's the link to sign up- January 12th, 2025 we kick it off!!
https://square.link/u/iRjNfEVt
Support the show
Work with me: https://authenticwellness.practicebetter.io/#/5c91151e627d791a5c1a0ae8/bookings
Sign up for the Authentic Wellness newsletter for more great information! It's a great resource for healthy hormone balancing recipes, upcoming events, and ways you can create that healthy lifestyle you want! As a nice bonus- I’ll send you an awesome freebie for joining my community for fun!
Sign up here: https://mailchi.mp/7064d6faef34/this-is-me-at-50
Rise Up! Women's Empowerment Summit registration: https://www.eventbrite.com/e/rise-up-womens-empowerment-summit-tickets-1968272632428?aff=oddtdtcreator
Facebook: https://www.facebook.com/authenticwellness.net/
Instagram: https://www.instagram.com/authenticwellnesscoach/
Website: https://www.authenticwellness.net/
music courtesy of pixabay.com
https://pixabay.com/users/redproductions-970568/
Disclaimers
Information in this podcast i...
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By Missy PropperSend us a text
Episode 2 of my 2-part Gut / Hormone series
In today's episode, I am outlining my 21-day Reset protocol that can help your body have a more vibrant, diverse microbiome allowing for optimal hormone signaling and hormone balance.
If you're experiencing any of the following this podcast is for you
- excessive bloating
- Sugar cravings
- poor sleep
- hot flashes
- lack of concentration
- acne
- acid reflux
- constipation
- difficulty concentrating / brain fog
- an autoimmune condition
I am so excited to roll it out January 12th as an online group program. I created 2 levels for this program rollout- which offer 2 separate levels of commitment.
#1 is the 21-Day Reset program
#2 is the VIP program that doubles the time from 3 weeks (21 days) to 6 weeks 42 days. With the VIP upgrade you get
- 3 additional weeks of recipes
- guidance and direct coaching from me
- 2 additional VIP live coaching calls
- …and more time for your body to heal and for you to fall into a new lifestyle with consistent habits.
Here's the link to sign up- January 12th, 2025 we kick it off!!
https://square.link/u/iRjNfEVt
Support the show
Work with me: https://authenticwellness.practicebetter.io/#/5c91151e627d791a5c1a0ae8/bookings
Sign up for the Authentic Wellness newsletter for more great information! It's a great resource for healthy hormone balancing recipes, upcoming events, and ways you can create that healthy lifestyle you want! As a nice bonus- I’ll send you an awesome freebie for joining my community for fun!
Sign up here: https://mailchi.mp/7064d6faef34/this-is-me-at-50
Rise Up! Women's Empowerment Summit registration: https://www.eventbrite.com/e/rise-up-womens-empowerment-summit-tickets-1968272632428?aff=oddtdtcreator
Facebook: https://www.facebook.com/authenticwellness.net/
Instagram: https://www.instagram.com/authenticwellnesscoach/
Website: https://www.authenticwellness.net/
music courtesy of pixabay.com
https://pixabay.com/users/redproductions-970568/
Disclaimers
Information in this podcast i...