Today the ladies discuss the process of aging, both from their personal experience in embracing getting older, to caring for our elderly and how to get the most out of life as you age. <a rel="payment" href="https://www.patreon.com/user?u=13598261">Support the show</a>

Today the ladies discuss the process of aging, both from their personal experience in embracing getting older, to caring for our elderly and how to get the most out of life as you age. Support the show

Today the ladies discuss the process of aging, both from their personal experience in embracing getting older, to caring for our elderly and how to get the most out of life as you age.&nbsp;<a href="https://www.patreon.com/user?u=13598261" rel="noopener noreferrer">Support the show</a>

Let's Talk About Aging

As Integrative Sustainable Movement Educators and Health Advocates, our goal is to provide you with evidence based information gathered from research, experts in the field, and our personal and professional experience to help you advocate for your own health and wellness.Listen to Tonya and Kimberly as they take you on an intimate look into their lives and inspiring journey. Weekly episodes of storytelling, wisdom and talks sometimes with special guests as they dive into the grittiness of life as they find balance, trust, love, kindness and come out stronger for sharing their vulnerability with others.

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Let's Talk About Aging

Let's Talk About Aging