Anxiety can cripple us and leave us feeling helpless, but a few simple practices can serve as part of our spiritual treatment plan to get us back on track.

1. Do you consider yourself an anxious person? Why or why not? What causes you most anxiety?

2. When you find yourself feeling anxious, is it natural for you to turn your focus onto God?

3. How can this group help you take a step forward in conquering anxiety?