In today's episode, Dayna walks you through her personal experiences with anxiety and OCD; the spirals, the intrusive thoughts, and the constant feeling of needing to be in control. She shares what anxiety has looked like in her own life, what she's done that didn't work, and how it slowly revealed what she actually needed in her life; Jesus! At the end of this episode, she turns to scripture as a place of refuge. She talks about what it really means to bring your anxious thoughts to God, how the Bible reframes fear, and why peace doesn't come with control, but from surrender. If you've ever felt trapped in your own mind or wondered if lasting peace is possible, this conversation is for you!