In this episode we discuss all things anxiety with trained counsellor Sarah Clarke who specialises in anxiety therapy. They discuss what is anxiety, misconceptions, and share practical tips for those who have anxiety to help navigate it in their lives.

If you have anxiety, seek help below:

- Book a free 20-min session with Sarah herself https://sarahclarke.com.au/

- Find Christian counsellors in your area https://ccaa.net.au/map-search/