Today on Human Vibez, Stacy talks to her close friend and guest Chris Patrick about his struggles with anxiety. They talk about how stress in his childhood led to him being afraid of everything, his crippling anxiety for two years straight about walking at graduation and how his anxiety has transformed as he gets older. Then Chris advocates for guidance counselors, school resources and why it's helpful to tell the people around you what's going on when you're experiencing a panic attack.

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@chrispatrick_photo

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@stacee_face

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Intro Music by:
Aaron Shepherd : @aaron.mshepherd
Emily Mighton: @_lazyvirgo