I'm Done Dieting, Now What?

Let's talk about BINGE EATING

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In this episode, I'm going to talked about:

  • What binge eating is and why it happens.
  • Share my personal binge eating story.
  • Give you 5 steps to take for you to break the binge cycle.


    • So you can FINALLY find a peaceful + intuitive relationship with food and your body.


    If you are interested in joining the Food & Body Peace Program:

    Click ⁠⁠⁠⁠HERE⁠⁠⁠⁠ to apply!


    If your are looking for more information about the Food & Body Peace Program:

    Click ⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠.

    ...more
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    I'm Done Dieting, Now What?By Michaela Putala