This recording is in honor of National Eating Disorder Awareness week.

In this episode, Co-hosts Phina and Ruthie interview Shannon Woodworth, a Nashville-based Lifestyle Blogger and Published Author. The chat with her about her personal struggles with an eating disorder and how she came to terms with her own body image. As you listen, you'll learn ways to recognize some of the pitfalls she fell into and even how to prevent them yourself.