To kick off season three we have Alysa Mozak sharing information about identifying and communicating healthy boundaries. Alysa is an educator and consultant with her own business called Blossoming Pathways, LLC. She provides customized policy audits using trauma informed care methods, and professional development trainings and workshops on empathy building skills, sexual health and healthy relationships skills, compassion fatigue, and bystander training. In this episode we explore boundaries across all types of relationships and also hear about the importance of boundary setting in the workplace.

Questions for Emotion Well? Email us at [email protected]

Blossoming Pathways: https://www.facebook.com/blossomingpathwaysdsm/

Book Recommendation: Set Boundaries, Find Peace by Nedra Glover Tawab: https://www.nedratawwab.com/my-book

Healthy Relationships Initiative: https://healthyrelationshipsinitiative.org/community-resources/toolkits/

The Relationship Foundation: https://therelationshipfoundation.org/