Reflecting on 2023 and the interactions with grief and loss.

This episode discusses how lack of knowing technology may cause feelings of grieve and loss (death of how things use to be). I also discuss ways an aging adult can be supported while learning or adjusting to technology.

During this episode, we recap life before COVID and after COVID. Checking in to see what ways have we taken care of ourselves during this extraordinary time in the world.

In this episode, we will talk about transitions that older adults experience and ways we can support someone while in a transition, going through a transition, or approaching a transition.

In this episode we explore what we thought things were going to be like and compare it to what we are feeling today. We discuss symptoms we may be feeling, ways we may be grieving, and strategies on how to address grief during this time in the world.

In this episode we reflect on 2020 and what we thought that would look like and compare that with the reality of how things are and tie that into what Grief looks like currently. Also, we discuss best practices to address grief properly.

In this episode we discuss what life was like before and after the pandemic. We explore pros and cons of the vaccine, the grief and loss surrounding the pandemic and vaccine, what we are doing to address our grief, and ways we can support ourselves and one another during this time.

In this episode, we explore the meaning of "Pandemic Fatigue", symptoms, what contributes to having Pandemic fatigue and what you can do to decrease feelings and symptoms.

This episode discusses the unique thoughts and feelings that surround expressing your condolences during this time of navigating a global pandemic. Is your method of condolenece appropriate and discussion of ways to safely express your concern for someone who is experiencing a loss of a loved one.