Have you ever been hit with that sense of dread on a Sunday evening? All of the sudden you feel this pit in your stomach, anxiety is swirling around you, and all you can think about it how many emails you're going to walk into tomorrow...sound familiar? You've been hit with a case of the Sunday Scaries. But fear not! Today we are discussing 4 ways you can conquer that case of anxiety that only hits you on a Sunday night once and for all!