Let's Talk About Enneathing!

Let's Talk About Enneathing!

By Let’s Talk about Enneathing!Society & Culture
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Let's Talk About Enneathing! episodes

  • Oh the Glorious Hills of Life

    Last episode we talked about how to manage the valleys of life. This episode is all about the hills of life...the good times and how to stay in them when they arrive. 


    Interested in coaching? Reach out to me TODAY. 

    www.freedomcoaching.online

    7 min
  • Deep Valleys and How to Make it Through Them
    Have you ever been in a valley so deep you didn’t think you’d make it out? How do you navigate hard seasons? In this episode I share a bit about my deepest valley and then I give you some tactics on how to make it through.
    14 min
  • How to Navigate Work Relationships
    Do you struggle to navigate through work relationships or relationships with work friends? Listen in today to get some tips on how to use the Enneagram in the workplace to improve your work relationships.
    12 min
  • Nurturing Our Mind, Body and Soul
    Ending our January series of Refresh and Renew with a little reminder on why it’s necessary to nurture our mind, body and soul. I also threw in a couple options of how to nurture those things in your everyday life.
    6 min
  • Your Body Matters!

    3 Books I highly recommend if you are interested in learning more about listening to and taking care of your body without guilt and shame. 

    Burnout: The Key to Unlocking the Stress Cycle 

    Woman Code

    Try Softer

    3 ways to find me outside of this podcast

    Website

    Instagram

    Email

    9 min
  • Be the Master of Your Micro Goals
    Have you set your intentions for the year, but you’re unsure about what to do next? Join me as I give you strategies to not only create micro goals, but to accomplish them!!
    If you’ve listened to this episode and you’re still not sure what to do, send me an email at [email protected] and we can schedule a 30 min coaching call to get you set and ready to go!
    As always, you can find me on Insta @freedom.coaching and on my website www.FreedomCoaching.online
    Thanks for being a part of this community 💕 I am cheering you on!
    17 min
  • Out with Resolutions. In with Intentions.

    Is there something that you would like us to discuss? If so, send me an email at [email protected] today. 

    What are your 3 intentions for 2021? List them out and join me next week as we dive into how to master your micro goals. 

    Looking for more ways to connect? Join my mailing list over at Freedom Coaching today to be a part of our community. You can also follow me on Facebook or Instagram. 

    14 min

About Let's Talk About Enneathing!

From the publisher's feed

This show will serve those looking for more out of life with Enneagram knowledge, light hearted entertainment and authenticity. No conversation is off limits here. From the challenges of relationships…