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Lets talk about fats with Nicole Crabtree
Today I am talking with Nicole Crabtree about fats.
What do we mean with the word fat today? What are the risks of too little and too much fat in our diets? Are all fats the same, and tips for managing our fat intake.
Nicole Crabtree is a certified Nutritional Therapist, writes an interesting blog on https://www.foodmoodcrabtree.com/ and has been a life coach since 1995.
To contact us: [email protected] - https://www.atoolkitforabetterlife.com/
Disclaimer: This podcast represents the views of Christine Petersen and her guests. The content here should not be taken as medical advice and is for informational purposes only.
© Christine Petersen, VIRAK sagl - https://www.virak.com/
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By Christine Petersen
5
11 ratings
Today I am talking with Nicole Crabtree about fats.
What do we mean with the word fat today? What are the risks of too little and too much fat in our diets? Are all fats the same, and tips for managing our fat intake.
Nicole Crabtree is a certified Nutritional Therapist, writes an interesting blog on https://www.foodmoodcrabtree.com/ and has been a life coach since 1995.
To contact us: [email protected] - https://www.atoolkitforabetterlife.com/
Disclaimer: This podcast represents the views of Christine Petersen and her guests. The content here should not be taken as medical advice and is for informational purposes only.
© Christine Petersen, VIRAK sagl - https://www.virak.com/