<p>Today, my 8 year old niece and I discussed flexibility and the impacts we believe it has on gymnastics overall. Such as the different skills like scorpions, the 3 famous splits, back walkovers, aerials, and more!</p>

Today, my 8 year old niece and I discussed flexibility and the impacts we believe it has on gymnastics overall. Such as the different skills like scorpions, the 3 famous splits, back walkovers, aerials, and more!

Lets talk about flexibility

I will talk about the different womens gymnastics events. Such as uneven bars, balance beam, floor, etc. This will go along with talking about my personal experiences and thoughts, like a little story time. I'll most likely talk about the good and bad sides. Sometimes, I might include the thoughts of others like my niece.

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Lets talk about flexibility

Lets talk about flexibility