Wellness Glow Up Podcast

Let's Talk About Following Your Heart


Listen Later

If you’re reading this right now, you might be contemplating a life-altering decision of some sort. Whether it’s big or small you have this pull to follow your heart to make said decision, but you might be a little scared to do so and I get it. Following your heart can bring up an elixir of feelings, but deep down you know something needs to change. 

In this solo episode, I’m sharing a personal life update about moving out of the tri-state area and the process I took to make that big decision. In a culture where logic dominates the conversation, this episode is an invitation for you to do the scary thing. My hope is that you’ll reflect on that thing pulling at your heart and make the decision that’s best for you. 

We also talk about:

  • Why I left the tri-state area and moved to a place I’ve never been before
  • How to use our body as a decision-making tool
  • Cultivating our intuitive practice of self-trust
  • Why being right isn’t the goal in following your heart
  • Accepting that life changes
  • Living in a generation of change

Resources

  • Connect with me on TikTok: @kaylanedza
  • Order my books here

This podcast is for educational purposes only. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

...more
View all episodesView all episodes
Download on the App Store

Wellness Glow Up PodcastBy Kayla Nedza