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Today we are dishin' on a hot topic - GLUTEN! What even is gluten? How does it work? Do I need to avoid gluten? These are only some of the questions that Sarah and Emma dive into in this episode. You'll be a gluten expert by the end of the 3o minutes of listening.
By Sarah Williams, MS, RDN4.8
4040 ratings
Today we are dishin' on a hot topic - GLUTEN! What even is gluten? How does it work? Do I need to avoid gluten? These are only some of the questions that Sarah and Emma dive into in this episode. You'll be a gluten expert by the end of the 3o minutes of listening.

153,989 Listeners