Grief is complicated. 

In this week's episode of Love Notes From a Soul Coach we're talking about grief - not intellectually, from the metaphorical sidelines - but from the actual trenches. ***You may not be up for a conversation like this right now, and that's totally ok. Feel free to skip this one if that's the case. 

But for those out there who are also dealing with loss, heaviness or complicated grief-y feelings and are looking to resonate and feel less alone - please give a listen and know you are in good company. We don't need to sequester ourselves when we're hurting. Sometimes the most healing thing we can do with our losses is to share them. 

Remember: you can find transcripts for each show, read my book or listen to my FREE guided meditation for anxiety relief at: marywelch.com 

As always: thanks for listening!

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