Maybe you've just lost a loved one, or perhaps a very important relationship has ended. In this episode of, It's a Code YOU! We will talk about grief, what it looks like and when you might want to seek out additional support. We'll also provide you with information about resources.

If you have any questions, comments, or feedback, please reach out to us at [email protected].

Resources:

www.healgrief.org

www.apa.org

www.hospicefoundation.org

Sources:

https://www.apa.org/topics/grief

https://www.health.harvard.edu/mind-and-mood/5-stages-of-grief-coping-with-the-loss-of-a-loved-one

https://www.apa.org/pubs/books/grief-isnt-something-to-get-over

https://www.apa.org/pubs/magination/441B266?tab=1

https://www.abct.org/fact-sheets/complicated-grief/

https://prolongedgrief.columbia.edu/prolonged-grief-treatment/

https://www.psychiatry.org/patients-families/prolonged-grief-disorder