This week we are wrapping up Season 6 and let’s talk about doing the work with healing. Let’s get into the misconceptions of healing and how we can incorporate healing into our lifestyle.

Here’s the Cognitive Distortions list to check out:

https://www.therapistaid.com/worksheets/cognitive-distortions

Be sure to check in with Siera Vernice on her social media accounts! 👇🏾👇🏾👇🏾

https://www.instagram.com/sieravernice_?igsh=enlnOWFpNWRlbTNk

https://www.tiktok.com/@sieravernice?_t=8pkazIuZe4h&_r=1

https://youtube.com/@siera.vernice?si=rZJB2-6It1eFGAjH

Secure Your Spot In Love Yourself Fully Group Call:

https://calendly.com/siera-vernice/love-yourself-fully-from-intentions-to-action-1

Schedule your Let’s Figure It Out Sessions:

https://calendly.com/siera-vernice/let-s-figure-it-out-develop-a-better-you

Be sure to leave a rating & review. The more rating & reviews, the more other people can listen in! ⭐️⭐️⭐️⭐️⭐️