<p>Exercise and mental health. Chelsea will be talking with a professional trainer who has had her own mental health journey, and the correlation between physical activity to good mental health.</p>

Exercise and mental health. Chelsea will be talking with a professional trainer who has had her own mental health journey, and the correlation between physical activity to good mental health.

Let's Talk About It 7 20 23

The Talk of Chester County - 95.3 FM 1520 AM and online at WCHE1520.com

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Let's Talk About It 7 20 23

Let's Talk About It 7 20 23

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