D1 Women’s Basketball Player, Ayianna Johnson and Sheila Hughes of Glow Up Counseling discuss the transfer portal, adjusting to college life, and building a foundation outside of college athletics. This episode is sponsored by Glow Up Counseling. Learn More About Glow Up Counseling Here: https://www.glowupcounseling.com

Sydney chats with Denzel Luna, a former college basketball player at Bridgeport and founder of Nexa Tax about everything athletes need to know about taxes. Denzel breaks down W2 vs 1099 income, deductions, and how to prepare your documents in time for tax season. This episode is a must watch for anyone participating in NIL whether you’re doing a large brand endorsement or receiving a free pair of shoes. ** This episode is for educational purposes only and not official tax advice.

Sydney chats with Cindy and Braulio Rivera of Xtreme Volleyball Club about her journey to college volleyball. As a young player with a lot of potential but little confidence, Sydney took lessons at Xtreme Volleyball Club where she was encouraged to make mistakes, ask questions, and have fun. What Sydney learned at Xtreme prepared her to end up on one of the best youth club teams in the U.S., in the Ivy League, in the ACC, and eventually to become a professional volleyball player. The group discusses mental toughness, delayed gratification, and the role of parents in setting up their kids for success. This is a must listen for parents and players looking to level up in sports.

Sydney chats with Ashley McBay, wide receiver at Texas Elite Football about what it’s like to be a professional football player as a woman. Ashley breaks down the finances, commitment, and sacrifices that go into becoming a professional athlete as a woman. Sydney and Ashley talk about safety in football, the way women players are perceived, and the growth of the game.

Sydney chats with Bryan Moussako about how he went from a team manager to starter on the NYU men’s basketball team. Bryan talks about the series of “failures” that led him to his ultimate success and competing for a National Championship.

Sydney chats with Geanice Morales about her journey as a college softball player. Geanice talks about dealing with performance anxiety, unsupportive coaches, and how embracing REAL positivity changed her outlook on and off the field.

Sydney chats with Erynn Floyd about how she went from committed walk-on to full scholarship and starting Goalie at Louisville. Erynn talks about why she chose Louisville over other schools, how she handled starting as a Freshman, and what to do when someone tells you no.

Sydney chats with Hayley Manners about how being an international student-athlete impacted her college experience. Hayley breaks down the visa process and the rules that impacted her NIL earnings and tips for athletes going through the same thing.

Sydney chats with Francesca Faraci on how she juggles D1 soccer and law school at UIC. Francesca shares her journey from University of Florida soccer to pursuing a legal career and practical advice on internships, admissions, and support systems. 

Sydney chats with Nick Peck about how athletes can take advantage of the life changing opportunities college athletics provides. Nick talks about the challenges he experienced growing up in an abusive and alcoholic household and his advice for those in similar situations.