Change is inevitable and it can be pretty scary. In this episode we discuss our experience dealing with it. Enjoy :)

We are back after a good three months. The past few months have been quite challenging, and in this episode, we discuss how to get up, stay positive and thrive during tough times. 

In this episode, we tackle friendship from a not so common perspective. Our goal is that by the end of this episode, our listeners will leave with the inquisitiveness to discover the type of friend they are. Enjoy listening!

In this episode, we are joined by Denise and we discuss  'Attitude' and how it impacts our lives. 

It's the season finale y'all! In this episode, we discuss how we handle criticism, both constructive and destructive. Enjoy!

In this episode, we have a chat with our friend, Farai, who helps us understand how men view vulnerability & expectations.

In this episode, we discuss expectations in romantic relationships.

In this episode, we discuss expectations, mainly those we expect from others. Should we have high or low expectations? Should we have any expectations at all? We are also joined by a special guest, Anna Kapiya, a clinical psychology student. Enjoy!

In this episode, we talk about vulnerability. We discuss various perspectives of what it means to be vulnerable and who can one be vulnerable to.

In this episode, we introduce ourselves, the podcast, as well as detail the purpose behind it.