Let’s explore the 3rd of "The Four Agreements” by Don Miguel Ruiz: “Don’t make assumptions.” Whether you have or you do make assumptions, know that there is a way for you to begin to shift away from this habit. A habit that doesn't only put extra and unnecessary weight upon your shoulders, but also, creates unnecessary friction in your relationships with other beings. Join me today, as we dive into this 3rd tool that can be mindfully integrated into your days.

Listen to my previous podcasts centered around "The Four Agreements” by Don Miguel Ruiz:

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Would you like to join the WonderMom Circle where we have biweekly conversations centered on a specific topic? This is the space for us to connect, to share, support, empower each other, and begin to heal. Following our conversation will be a short meditation and breathing exercise.

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Sending you a virtual hug, stay safe, lovable and grounded. Remember I'm just a DM away!!

Jess.